Paul Lewsley 4:58 row
1,011m
Meters
4:58.6
Time
2:27.6
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
April 06, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,011m | 2:27.6 | 109 | 674 | 24 |
| 4:58.6 | 1,012m | 2:27.5 | 109 | 675 | 24 |