Paul Lewsley 2000m row
2,000m
Meters
9:29.5
Time
2:22.3
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
April 23, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 23 |
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 22 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 23 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 24 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 25 |