Paul Lewsley 2000m row
2,000m
Meters
8:43.5
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
April 25, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 26 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 25 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 27 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 27 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 27 |