Paul Lewsley v2000m/10:00r...1 row
2,000m
Meters
8:57.1
Time
2:14.2
Pace
118
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,025m |
| Overall Time | 18:57.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
May 15, 2021 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 24 | |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 24 | |
| r: 10:00 | 25m | |||||
| r25m |