Paul Lewsley 10000m row
10,000m
Meters
41:55.5
Time
2:05.7
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
May 16, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.5 | 10,000m | 2:05.7 | 176 | 905 | 25 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 24 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 25 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 26 |
| 8:13.0 | 10,000m | 2:03.2 | 187 | 943 | 27 |