Paul Lewsley 29:48 row
5,148m
Meters
29:48.6
Time
2:53.7
Pace
261
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Drag Factor | 126 |
May 18, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.6 | 5,148m | 2:53.7 | 67 | 529 | 33 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 33 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 29:48.6 | 842m | 2:51.3 | 70 | 539 | 33 |