Paul Lewsley 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
May 24, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 23 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 23 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 23 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 24 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 26 |