Paul Lewsley 2:09 row
30m
Meters
2:09.6
Time
36:00.0
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 13 |
| Drag Factor | 124 |
May 26, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 30m | 36:00.0 | 300 | 13 | |
| 0:09.4 | 30m | 2:36.6 | 91 | 613 | 13 |