Paul Lewsley 0:10 row
16m
Meters
0:10.7
Time
5:34.3
Pace
1
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 13 |
| Drag Factor | 116 |
May 28, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.7 | 16m | 5:34.3 | 9 | 332 | 13 |
| 0:09.3 | 16m | 4:50.6 | 14 | 349 | 13 |