Paul Lewsley 21:26 row
5,011m
Meters
21:26.2
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
June 09, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.2 | 5,011m | 2:08.3 | 166 | 869 | 24 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 24 |
| 17:09.0 | 2,000m | 2:06.9 | 171 | 889 | 25 |
| 21:26.3 | 1,011m | 2:07.2 | 170 | 884 | 25 |