Paul Lewsley 17:58 row
4,013m
Meters
17:58.0
Time
2:14.3
Pace
237
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
June 28, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.0 | 4,013m | 2:14.3 | 144 | 797 | 25 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 17:58.0 | 683m | 2:10.3 | 158 | 844 | 26 |