Paul Lewsley 5:56 row
1,106m
Meters
5:56.1
Time
2:40.9
Pace
57
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
July 13, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.1 | 1,106m | 2:40.9 | 84 | 588 | 24 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 5:56.1 | 179m | 2:36.7 | 91 | 613 | 24 |