Paul Lewsley 0:14 row
32m
Meters
0:14.8
Time
3:51.2
Pace
1
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
July 23, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.8 | 32m | 3:51.2 | 28 | 397 | 21 |
| 0:14.8 | 32m | 3:51.2 | 28 | 397 | 21 |