Paul Lewsley 25:30 row
5,425m
Meters
25:30.7
Time
2:21.0
Pace
308
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
August 20, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.7 | 5,425m | 2:21.0 | 125 | 728 | 24 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 24 |
| 18:56.5 | 2,000m | 2:19.1 | 130 | 747 | 24 |
| 25:30.8 | 1,425m | 2:18.3 | 132 | 754 | 25 |