Paul Lewsley 25:19 row
5,629m
Meters
25:19.0
Time
2:14.9
Pace
332
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 26, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.0 | 5,629m | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 25:19.0 | 77m | 2:03.3 | 186 | 941 | 22 |