Paul Lewsley 17:50 row
2,692m
Meters
17:50.6
Time
3:18.8
Pace
135
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
November 23, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.6 | 2,692m | 3:18.8 | 45 | 453 | 32 |
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 32 |
| 11:48.7 | 1,000m | 2:56.9 | 63 | 517 | 32 |
| 15:50.4 | 692m | 2:54.6 | 66 | 526 | 32 |