Paul Lewsley 2000m row
2,000m
Meters
8:57.8
Time
2:14.4
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
December 30, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 26 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 26 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 26 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 26 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 26 |