Paul Lewsley 15:02 row
3,349m
Meters
15:02.4
Time
2:14.7
Pace
199
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
February 15, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,349m | 2:14.7 | 143 | 792 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 15:02.4 | 7m | 2:51.4 | 69 | 539 |