Paul Lewsley 11:32 row
2,019m
Meters
11:32.2
Time
2:51.4
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 33 |
| Drag Factor | 130 |
February 25, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.2 | 2,019m | 2:51.4 | 69 | 539 | 33 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 11:32.2 | 277m | 2:46.4 | 76 | 561 | 33 |