Paul Lewsley 2000m row
2,000m
Meters
11:39.2
Time
2:54.8
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
| Drag Factor | 127 |
March 02, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.2 | 2,000m | 2:54.8 | 66 | 525 | 33 |
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 34 |
| 2:53.4 | 1,000m | 2:53.4 | 67 | 531 | 34 |
| 3:03.6 | 1,500m | 3:03.6 | 57 | 494 | 31 |
| 2:48.7 | 2,000m | 2:48.7 | 73 | 550 | 34 |