Paul Lewsley 2000m row
2,000m
Meters
12:01.7
Time
3:00.4
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Drag Factor | 127 |
March 02, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.7 | 2,000m | 3:00.4 | 60 | 505 | 31 |
| 3:03.1 | 500m | 3:03.1 | 57 | 496 | 32 |
| 3:04.5 | 1,000m | 3:04.5 | 56 | 491 | 31 |
| 3:06.0 | 1,500m | 3:06.0 | 54 | 487 | 30 |
| 2:48.1 | 2,000m | 2:48.1 | 74 | 553 | 34 |