Paul Lewsley 2000m row
2,000m
Meters
11:51.8
Time
2:57.9
Pace
100
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Drag Factor | 127 |
March 04, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.8 | 2,000m | 2:57.9 | 62 | 513 | 31 |
| 2:54.5 | 500m | 2:54.5 | 66 | 526 | 34 |
| 3:06.5 | 1,000m | 3:06.5 | 54 | 485 | 30 |
| 3:00.5 | 1,500m | 3:00.5 | 60 | 504 | 31 |
| 2:50.3 | 2,000m | 2:50.3 | 71 | 543 | 33 |