Paul Lewsley 2000m row
2,000m
Meters
11:57.7
Time
2:59.4
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
March 08, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.7 | 2,000m | 2:59.4 | 61 | 508 | 32 |
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 34 |
| 3:03.5 | 1,000m | 3:03.5 | 57 | 494 | 31 |
| 3:03.9 | 1,500m | 3:03.9 | 56 | 493 | 31 |
| 2:53.1 | 2,000m | 2:53.1 | 67 | 532 | 33 |