Paul Lewsley 2000m row
2,000m
Meters
11:47.1
Time
2:56.7
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
March 08, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.1 | 2,000m | 2:56.7 | 63 | 518 | 32 |
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 34 |
| 3:07.5 | 1,000m | 3:07.5 | 53 | 482 | 30 |
| 2:56.0 | 1,500m | 2:56.0 | 64 | 520 | 32 |
| 2:46.9 | 2,000m | 2:46.9 | 75 | 559 | 34 |