Paul Lewsley 2000m row
2,000m
Meters
11:37.5
Time
2:54.3
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
March 11, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.5 | 2,000m | 2:54.3 | 66 | 527 | 32 |
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 34 |
| 2:57.2 | 1,000m | 2:57.2 | 63 | 516 | 32 |
| 3:01.7 | 1,500m | 3:01.7 | 58 | 500 | 31 |
| 2:45.7 | 2,000m | 2:45.7 | 77 | 564 | 34 |