Paul Lewsley 8:26 row
1,511m
Meters
8:26.5
Time
2:47.6
Pace
78
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 33 |
| Drag Factor | 128 |
March 15, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.5 | 1,511m | 2:47.6 | 74 | 555 | 33 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 8:26.5 | 618m | 2:47.0 | 75 | 558 | 32 |