Paul Lewsley 2000m row
2,000m
Meters
11:19.6
Time
2:49.9
Pace
101
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
March 19, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.6 | 2,000m | 2:49.9 | 71 | 545 | 32 |
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 34 |
| 2:52.6 | 1,000m | 2:52.6 | 68 | 534 | 32 |
| 2:53.4 | 1,500m | 2:53.4 | 67 | 531 | 31 |
| 2:46.3 | 2,000m | 2:46.3 | 76 | 561 | 32 |