Paul Lewsley 8:28 row
1,508m
Meters
8:28.9
Time
2:48.7
Pace
77
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Drag Factor | 129 |
March 19, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 1,508m | 2:48.7 | 73 | 550 | 33 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 8:28.9 | 634m | 2:44.7 | 78 | 569 | 32 |