Paul Lewsley 14:11 row
2,518m
Meters
14:11.1
Time
2:49.0
Pace
129
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Drag Factor | 126 |
March 22, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.1 | 2,518m | 2:49.0 | 73 | 549 | 32 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 14:11.1 | 748m | 2:47.8 | 74 | 554 | 32 |