Paul Lewsley 2000m row
2,000m
Meters
10:59.3
Time
2:44.8
Pace
102
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 34 |
| Drag Factor | 128 |
March 25, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.3 | 2,000m | 2:44.8 | 78 | 569 | 34 |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 33 |
| 2:48.3 | 1,000m | 2:48.3 | 73 | 552 | 34 |
| 2:41.1 | 1,500m | 2:41.1 | 84 | 588 | 35 |
| 2:37.4 | 2,000m | 2:37.4 | 90 | 608 | 35 |