Paul Lewsley 2000m row
2,000m
Meters
12:01.1
Time
3:00.2
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
March 29, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.1 | 2,000m | 3:00.2 | 60 | 505 | 30 |
| 3:14.1 | 500m | 3:14.1 | 48 | 464 | 29 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 32 |
| 2:53.0 | 1,500m | 2:53.0 | 68 | 532 | 32 |
| 2:55.8 | 2,000m | 2:55.8 | 64 | 521 | 31 |