Paul Lewsley 9:49 row
2,004m
Meters
9:49.6
Time
2:27.1
Pace
111
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 25 |
Drag Factor | 128 |
March 31, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:49.6 | 2,004m | 2:27.1 | 110 | 678 | 25 |
5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
9:49.6 | 1,022m | 2:21.6 | 123 | 723 | 26 |