Paul Lewsley 2000m row
2,000m
Meters
11:24.7
Time
2:51.1
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
April 01, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.7 | 2,000m | 2:51.1 | 70 | 540 | 32 |
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 34 |
| 2:52.2 | 1,000m | 2:52.2 | 69 | 535 | 32 |
| 2:55.3 | 1,500m | 2:55.3 | 65 | 523 | 31 |
| 2:48.1 | 2,000m | 2:48.1 | 74 | 553 | 33 |