Paul Lewsley 2000m row
2,000m
Meters
11:30.0
Time
2:52.5
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 33 |
| Drag Factor | 126 |
April 08, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.0 | 2,000m | 2:52.5 | 68 | 534 | 33 |
| 2:56.6 | 500m | 2:56.6 | 64 | 518 | 33 |
| 2:54.5 | 1,000m | 2:54.5 | 66 | 526 | 33 |
| 2:53.3 | 1,500m | 2:53.3 | 67 | 531 | 33 |
| 2:45.6 | 2,000m | 2:45.6 | 77 | 565 | 34 |