Paul Lewsley 2000m row
2,000
Meters
11:04.1
Time
2:46.0
Pace
102
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Drag Factor | 126 |
April 12, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,000 | 2:46.0 | 76 | 563 | 102 | 33 |
| 2:51.0 | 500 | 2:51.0 | 70 | 540 | 25 | 34 |
| 2:49.2 | 1,000 | 2:49.2 | 72 | 548 | 25 | 33 |
| 2:44.4 | 1,500 | 2:44.4 | 79 | 571 | 26 | 34 |
| 2:39.5 | 2,000 | 2:39.5 | 86 | 596 | 26 | 35 |