Paul Lewsley 2000m row
2,000m
Meters
11:25.7
Time
2:51.4
Pace
101
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
April 15, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.7 | 2,000m | 2:51.4 | 69 | 539 | 32 |
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 33 |
| 2:48.5 | 1,000m | 2:48.5 | 73 | 551 | 33 |
| 3:02.8 | 1,500m | 3:02.8 | 57 | 497 | 30 |
| 2:43.6 | 2,000m | 2:43.6 | 80 | 575 | 33 |