Paul Lewsley 2000m row
2,000m
Meters
11:21.4
Time
2:50.3
Pace
101
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 33 |
| Drag Factor | 128 |
April 18, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.4 | 2,000m | 2:50.3 | 71 | 543 | 33 |
| 2:53.0 | 500m | 2:53.0 | 68 | 532 | 33 |
| 2:51.3 | 1,000m | 2:51.3 | 70 | 539 | 34 |
| 2:51.6 | 1,500m | 2:51.6 | 69 | 538 | 33 |
| 2:45.5 | 2,000m | 2:45.5 | 77 | 565 | 34 |