Paul Lewsley 683m row
683m
Meters
3:32.0
Time
2:35.1
Pace
34
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
April 18, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.0 | 683m | 2:35.1 | 94 | 622 | 24 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 25 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 25 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 24 |
| 0:24.3 | 683m | 2:26.3 | 112 | 684 | 25 |