Paul Lewsley 2000m row
2,000m
Meters
12:18.1
Time
3:04.5
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 31 |
| Drag Factor | 126 |
May 06, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.1 | 2,000m | 3:04.5 | 56 | 491 | 31 |
| 3:03.2 | 500m | 3:03.2 | 57 | 495 | 32 |
| 3:02.1 | 1,000m | 3:02.1 | 58 | 499 | 32 |
| 3:11.2 | 1,500m | 3:11.2 | 50 | 472 | 30 |
| 3:01.6 | 2,000m | 3:01.6 | 58 | 501 | 32 |