Paul Lewsley 2000m row
2,000m
Meters
11:49.9
Time
2:57.4
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Drag Factor | 126 |
May 06, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.9 | 2,000m | 2:57.4 | 63 | 515 | 32 |
| 3:02.1 | 500m | 3:02.1 | 58 | 499 | 32 |
| 2:57.6 | 1,000m | 2:57.6 | 62 | 515 | 32 |
| 2:56.8 | 1,500m | 2:56.8 | 63 | 517 | 32 |
| 2:53.3 | 2,000m | 2:53.3 | 67 | 531 | 32 |