Paul Lewsley 2000m row
2,000m
Meters
11:29.5
Time
2:52.3
Pace
100
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
May 10, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.5 | 2,000m | 2:52.3 | 68 | 535 | 33 |
| 2:54.9 | 500m | 2:54.9 | 65 | 525 | 34 |
| 2:52.8 | 1,000m | 2:52.8 | 68 | 533 | 33 |
| 2:53.7 | 1,500m | 2:53.7 | 67 | 529 | 33 |
| 2:48.1 | 2,000m | 2:48.1 | 74 | 553 | 34 |