Paul Lewsley 14:17 row
2,515m
Meters
14:17.5
Time
2:50.4
Pace
128
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
May 13, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.5 | 2,515m | 2:50.4 | 71 | 543 | 33 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 14:17.5 | 763m | 2:48.7 | 73 | 550 | 33 |