Paul Lewsley 2000m row
2,000m
Meters
11:50.1
Time
2:57.5
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
May 17, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.1 | 2,000m | 2:57.5 | 63 | 515 | 31 |
| 2:59.1 | 500m | 2:59.1 | 61 | 509 | 32 |
| 2:58.9 | 1,000m | 2:58.9 | 61 | 510 | 32 |
| 2:58.0 | 1,500m | 2:58.0 | 62 | 513 | 32 |
| 2:54.1 | 2,000m | 2:54.1 | 66 | 528 | 31 |