Paul Lewsley 13:55 row
2,519m
Meters
13:55.9
Time
2:45.9
Pace
130
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
May 20, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.9 | 2,519m | 2:45.9 | 77 | 563 | 33 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 13:55.9 | 730m | 2:41.5 | 83 | 585 | 34 |