Paul Lewsley 3:26 row
247m
Meters
3:26.3
Time
6:57.6
Pace
13
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
May 21, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.3 | 247m | 6:57.6 | 5 | 316 | 21 |
| 1:26.0 | 247m | 2:54.0 | 66 | 528 | 21 |