Paul Lewsley 6:47 row
1,002m
Meters
6:47.0
Time
3:23.0
Pace
55
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
June 28, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.0 | 1,002m | 3:23.0 | 42 | 443 | 25 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 25 |
| 4:45.3 | 500m | 2:19.3 | 129 | 745 | 26 |
| 4:46.5 | 2m | 5:00.0 | 13 | 344 |