Paul Lewsley 2000m row
2,000
Meters
11:10.2
Time
2:47.5
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
July 05, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.2 | 2,000 | 2:47.5 | 74 | 556 | 101 | 33 |
| 2:51.2 | 500 | 2:51.2 | 70 | 540 | 25 | 34 |
| 2:47.3 | 1,000 | 2:47.3 | 75 | 557 | 25 | 34 |
| 2:46.5 | 1,500 | 2:46.5 | 76 | 560 | 25 | 34 |
| 2:45.1 | 2,000 | 2:45.1 | 78 | 567 | 26 | 33 |