Paul Lewsley 2000m row
2,000m
Meters
11:40.8
Time
2:55.2
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 33 |
| Drag Factor | 123 |
July 17, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.8 | 2,000m | 2:55.2 | 65 | 523 | 33 |
| 2:57.5 | 500m | 2:57.5 | 63 | 515 | 33 |
| 3:01.7 | 1,000m | 3:01.7 | 58 | 500 | 32 |
| 2:54.6 | 1,500m | 2:54.6 | 66 | 526 | 34 |
| 2:47.0 | 2,000m | 2:47.0 | 75 | 558 | 34 |