Paul Lewsley 10:22 row
2,220m
Meters
10:22.0
Time
2:20.0
Pace
126
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
August 02, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.0 | 2,220m | 2:20.0 | 127 | 738 | 27 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 10:22.0 | 84m | 2:10.9 | 156 | 836 | 25 |