Paul Lewsley 2000m row
2,000m
Meters
11:38.2
Time
2:54.5
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 33 |
| Drag Factor | 117 |
August 05, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.2 | 2,000m | 2:54.5 | 66 | 526 | 33 |
| 3:04.0 | 500m | 3:04.0 | 56 | 493 | 33 |
| 2:57.7 | 1,000m | 2:57.7 | 62 | 514 | 33 |
| 2:49.7 | 1,500m | 2:49.7 | 72 | 546 | 34 |
| 2:46.7 | 2,000m | 2:46.7 | 76 | 560 | 33 |